Ayurvedic Rejuvenation Retreat
For those who want to live in the fullness of the present moment &
are ready to take over responsibility for their own health.
Do any of these statements
resonate with you ?
- I need to disconect from the busy and fast life around me.
- I feel drained out after winter.
- I can't sleep at night and concentrate on my work during a day.
- I feel like I am carrying all problems of the world on my shoulders.
- I can't catch a breath after walking up the stairs.
- My fridge interests me more than my favorite Netflix series.
- I am trying to put on my favorite highschool pants, but no luck.
If So
Than it is time for you to
Take
a break
Detox
your body
Relax
your mind
Reenergie
your systems
just pause & imagine that ...
- you feel like you are in your twenties again
- you are super productive at work after a good night sleep
- you take life with ease & peace
- you happily choose walking up the stairs over taking a lift
- you are glued to your show from start to finish
- you are wearing the dress you have always dreamt about
Are You Ready to be
Healthy & Happy?
Then contact us for your personal 2 or 3 week ayurvedic retreat to
rejuvenize your body & mind
Join Ayurvedic Retreat
Ayurveda is an ancient natural wisdom of health and healing, the science of life.
According to ayurveda, health is a perfect state of balance among body, mind & soul.
Many of our health issues are actually caused by our lifestyle choices related to our daily routine, diet, family & relationships and job & money.
Illness then can be understood as an invitation for self care to achieve self-trasformation.
What can ayurveda help you with?
Ayurveda is not only massages. It is the divine science of life.
The sacred knowledge of life compiled by ancient seers and passed on through several dedicated
practitioners of this science now offers solutions to the pressing problems that people face.
- Chronic stress
- Back pain
- High blood pressure
- Overweight
- Diabetes
- Insomnia
- Reproductive issues
- Digestive system disorders
- Respiratory problems
- Alergies
- Premature aging
Daily routine
- 7:30 AM - 9:00 AM: Yoga, Pranayama, Meditation
- 8:00 AM - 10:00 AM: Breakfast / Medicine
- 10:00 AM – 12:30 First treatment (30 min)
- 12:30 PM to 2:00 PM – Lunch
- 2:00 - 4:00 PM Second treatment (90 min)
- 4:00 PM Medicine
- 6:00 PM to 7:00 PM – Dinner
- 7:30 PM - 8:00 PM: Meditation
- 10:00: Bed time
who is the reatreat for?
This retreat is not for you if
you cannot imagine your lunch without chips & soda
your best weekend is the one spent in front of your TV
you think meditation is just a waste of time
you expect your psychologist to solve all your issues
This retreat is for you if
you are ready for digital detox
you long to experience real connection with nature
you are ready to take responsibility for your happiness and well-being
What is Included
What is not included
- welcome refreshment on arrival
- accomodation as per your choise
- entry consultation with doctor
- treatment plan
- daily consultation with doctor
- 2 sessions of Ayurveda therapies on daily basis
- daily in-house medicines as per your needs
- 3 meals per day, vegetarian and Ayurveda compliant
- ayurvedic herbal drinking water
- instructor led daily yoga and meditation sessions
- 1 special dinner
- 1 Indian cuisine cooking class
- pick up and drop off from/to Trivandrum airport
- flight ticket to India
- visa to India
- insurance
- individual transport and trips
- tips for the resort staff
The price vary based on your chosen Resort, duration and period
From 1470 eur/ single room/ 1 person
From 2520 eur/ double room/ 2 people
Remember, your health and Happiness is priceless!
Just pack your sweatpants, favorite swimsuite & flip flops,
hop on a plane and get ready to be pampered and nourished.
Ayurvedic Resorts
Our cooperating ayurvedic resorts are wonderful places specially designed for the people who want to relese stress and recharge.
We choose places in God's Own Country, where culture, nature, Ayurveda and fine delicacies come together to give you a special treat you deserve.
Varkala, Kerala
One of the enduring attractions of Varkala is the Janardhana Swami temple which is around 2,000 years old and functioning through the millennia to this day. Varkala cliff also invites tourists to its collection of shops selling trinkets, handicrafts and everything spiritual that is quintessentially Indian. It also has a number of lovely restaurants specializing in seafood.
See you soon!